{"title":"Immunity Boosters","description":"\u003cp\u003eTraditional Tamil foods rich in garlic, pepper and moringa — time-tested for cold, cough, congestion, and everyday immunity support.\u003c\/p\u003e","products":[{"product_id":"murungai-keerai-podi-moringa-leaf-podi","title":"Murungai Keerai Podi (Moringa Leaf Podi)","description":"\u003cp\u003e\u003cstrong\u003eSun-dried moringa leaves, roasted with dal and chillies. The original Tamil superfood.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMoringa is the world's most nutrient-dense leaf — and our paatis have known it for centuries. We sun-dry fresh murungai keerai (drumstick leaves) at low temperature to retain vitamins, then slow-roast with toor dal, urad dal, dry red chillies, garlic and curry leaves. Earthy, slightly bitter-sweet, profoundly nourishing.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003eMoringa leaves (murungai keerai), toor dal, urad dal, dry red chillies, garlic, curry leaves, cumin, rock salt, asafoetida (hing). \u003cem\u003eNo preservatives. No artificial colour.\u003c\/em\u003e\u003c\/p\u003e\u003ch4\u003eWhy you'll love it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e25× the iron of spinach, 7× the vitamin C of orange\u003c\/li\u003e\n\u003cli\u003e4× the calcium of milk, 3× the potassium of banana\u003c\/li\u003e\n\u003cli\u003eSupports immunity, energy and lactation\u003c\/li\u003e\n\u003cli\u003eTraditionally used for blood sugar and joint health\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMix with hot rice + ghee or gingelly oil\u003c\/li\u003e\n\u003cli\u003eSprinkle on hot porridge or kanji\u003c\/li\u003e\n\u003cli\u003eMix into chapati dough\u003c\/li\u003e\n\u003cli\u003eStir into yoghurt rice\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eStorage \u0026amp; shelf life\u003c\/h4\u003e\u003cp\u003eAirtight container, cool dry place. Best within 4 months of packaging.\u003c\/p\u003e","brand":"Shrees Foods","offers":[{"title":"100g","offer_id":45259779440693,"sku":"SHR-MORI-100","price":70.0,"currency_code":"INR","in_stock":true},{"title":"250g","offer_id":45259779473461,"sku":"SHR-MORI-250","price":150.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":45259779506229,"sku":"SHR-MORI-500","price":280.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/7970\/5141\/files\/prod-murungai-podi.jpg?v=1780130149"},{"product_id":"pirandai-podi-adamant-creeper-podi","title":"Pirandai Podi (Adamant Creeper Podi)","description":"\u003cp\u003e\u003cstrong\u003eSun-dried pirandai (adamant creeper) hand-ground with dal and chillies. Tamil Siddha's bone-and-joint tonic in dry podi form.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePirandai (Cissus quadrangularis) has been used in Siddha medicine for over 2000 years for bone density, joint comfort and fracture healing. We sun-dry the tender stems at low temperature to preserve their healing compounds, then slow-roast with toor dal, urad dal, dry red chillies and curry leaves into a savoury, mildly bitter podi. Earthier than thokku, easier to store, and ready for daily use.\u003c\/p\u003e\u003ch4\u003eIngredients\u003c\/h4\u003e\u003cp\u003ePirandai (adamant creeper), toor dal, urad dal, dry red chillies (Salem), garlic, curry leaves, cumin, rock salt, asafoetida (hing). \u003cem\u003eNo preservatives. No artificial colour. No MSG.\u003c\/em\u003e\u003c\/p\u003e\u003ch4\u003eWhy you'll love it\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTraditionally used for bone density and joint comfort\u003c\/li\u003e\n\u003cli\u003eCalcium-rich; supports growing children, post-natal recovery, and post-menopausal bone health\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory profile from pirandai's natural compounds\u003c\/li\u003e\n\u003cli\u003eDal + chilli base gives it complete protein and bold Tamil flavour\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eMix 1 tsp with hot rice + 1 tsp ghee or gingelly oil\u003c\/li\u003e\n\u003cli\u003eSprinkle on idli or dosa\u003c\/li\u003e\n\u003cli\u003eStir into curd rice\u003c\/li\u003e\n\u003cli\u003eAdd to chapati dough for daily nourishment\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eStorage \u0026amp; shelf life\u003c\/h4\u003e\u003cp\u003eAirtight container, cool dry place. Best within 4 months of packaging.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eManufactured \u0026amp; packed by Shrees Foods • Chennai, Tamil Nadu • FSSAI 22425076000895\u003c\/em\u003e\u003c\/p\u003e","brand":"Shrees Foods","offers":[{"title":"250g","offer_id":45261911162933,"sku":"SHR-PIRP-250","price":320.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":45261911195701,"sku":"SHR-PIRP-500","price":600.0,"currency_code":"INR","in_stock":true},{"title":"1kg","offer_id":45261911228469,"sku":"SHR-PIRP-1000","price":1100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/7970\/5141\/files\/pirandai-podi-1.jpg?v=1780062511"}],"url":"https:\/\/shreesfoods.com\/collections\/immunity-boosters.oembed","provider":"Shrees Foods","version":"1.0","type":"link"}