Shrees Foods
Kollu Podi (Horse Gram Podi)
Rs. 70.00
Slow-roasted horse gram with chillies, garlic and curry leaves. Iron-rich, low-fat, naturally satiating.Kollu (horse gram) is the protein-dense legume Tamil grandmothers swore by for stamina and weight management. We roast it whole — no oil...
Size
WHAT'S INSIDE
Hand-roasted with real ingredients
| Ingredient | Source | Role |
|---|---|---|
| Horse gram (kollu) | Tamil Nadu | High protein, weight management |
| Urad dal | Tamil Nadu | Iron + B-vitamins |
| Garlic | Locally sourced | Anti-inflammatory |
| Curry leaves | Sirkali kitchen garden | Iron + aroma |
| Red chillies, cumin, rock salt | Locally sourced | Flavour base |
PER 100G
Nutritional highlights
22g
Protein
per 100g
5mg
Iron
per 100g
12g
Fibre
per 100g
340
Energy
kcal / 100g
HOW TO USE
4 ways to enjoy every day
01
🍚
With hot rice
1 tsp podi + 1 tsp ghee mixed into a mound of steaming rice
02
🥞
With idli or dosa
Sprinkle over plain idli/dosa instead of chutney
03
🥤
In curd rice
Stir 1 tsp into thayir sadam for extra protein + flavour
04
🥗
In dough
Knead 2 tsp into chapati or paratha dough for daily nourishment
QUESTIONS
Common questions
How long does it stay fresh?
Best within 4 months of packaging when stored in an airtight container in a cool, dry place. Always use a clean, dry spoon. We don't add preservatives, so freshness depends on storage.
Are there any preservatives or artificial ingredients?
None. We use only rock salt, asafoetida (hing), and slow-roasting for natural preservation. No MSG, no artificial colour, no chemical preservatives.
Where is it made?
Hand-stirred in our family kitchen in Sirkali, Tamil Nadu. FSSAI Licensed (No. 22425076000895). Fully traceable.
What about shipping?
Free shipping above ₹699. ₹60 flat below. Dispatched in 2-3 business days from Sirkali. Tamil Nadu deliveries in 2-4 days, rest of India 4-7 days.



