Shrees Foods
Pirandai Podi (Adamant Creeper Podi)
Rs. 320.00
Sun-dried pirandai (adamant creeper) hand-ground with dal and chillies. Tamil Siddha's bone-and-joint tonic in dry podi form.Pirandai (Cissus quadrangularis) has been used in Siddha medicine for over 2000 years for bone density, joint comfort and...
Size
WHAT'S INSIDE
Hand-roasted with real ingredients
| Ingredient | Source | Role |
|---|---|---|
| Pirandai (adamant creeper) | Sun-dried, low-temp | Bone density support |
| Toor + urad dal | Tamil Nadu | Complete protein |
| Red chillies | Salem variety | Capsaicin |
| Garlic, curry leaves | Locally sourced | Aroma + nutrients |
| Cumin, hing, rock salt | Locally sourced | Digestive aid |
PER 100G
Nutritional highlights
434mg
Calcium
per 100g
2mg
Iron
per 100g
14g
Protein
per 100g
295
Energy
kcal / 100g
HOW TO USE
4 ways to enjoy every day
01
🍚
With hot rice
1 tsp podi + 1 tsp ghee mixed into a mound of steaming rice
02
🥞
With idli or dosa
Sprinkle over plain idli/dosa instead of chutney
03
🥤
In curd rice
Stir 1 tsp into thayir sadam for extra protein + flavour
04
🥗
In dough
Knead 2 tsp into chapati or paratha dough for daily nourishment
QUESTIONS
Common questions
How long does it stay fresh?
Best within 4 months of packaging when stored in an airtight container in a cool, dry place. Always use a clean, dry spoon. We don't add preservatives, so freshness depends on storage.
Are there any preservatives or artificial ingredients?
None. We use only rock salt, asafoetida (hing), and slow-roasting for natural preservation. No MSG, no artificial colour, no chemical preservatives.
Where is it made?
Hand-stirred in our family kitchen in Sirkali, Tamil Nadu. FSSAI Licensed (No. 22425076000895). Fully traceable.
What about shipping?
Free shipping above ₹699. ₹60 flat below. Dispatched in 2-3 business days from Sirkali. Tamil Nadu deliveries in 2-4 days, rest of India 4-7 days.




